WorkCover is a government-run workers’ compensation scheme that provides benefits and support to workers who are injured or become ill as a result of their work.

Who is eligible to make a WorkCover claim?

Any employee in NSW who suffers a work-related injury or illness may be eligible to claim.

What benefits can I receive under WorkCover?

You may receive wage support, medical care, rehabilitation, and lump sum payments for permanent impairment.

Are WorkCover benefits limited or capped?

Yes, benefits are capped and depend on your earnings, injury type, and level of impairment.

How is compensation calculated?

Compensation is based on your pre-injury income, medical assessments, and work capacity.

Can I claim lump sum compensation?

Only workers with a permanent impairment above a set threshold may claim this compensation.

Will I receive weekly payments while I’m unable to work?

Yes, weekly payments cover a percentage of the income you lose while unable to work.

Workers Comp · Upper North Shore

Workers Comp in Cowan — Where to Start

Injured at work? Here’s exactly what to do next.

If you're an accountant deep in EOFY workload working around Cowan with a psychological-injury claim or shoulder pain from poor desk setup, the first step doesn't change with the trade. Until the first signed medical note lands with the insurer, the workers compensation claim is essentially paused — and one informed appointment is enough. From there, the worker stops chasing the insurer and the insurer starts chasing the diary.

Book a WorkCover Doctor (02) 7238 7379

Workers Comp Help in Cowan

The first 3 steps

Workers Comp in Cowan — How It Starts

See a WorkCover doctor

For RSI, shoulder tension, or stress claims common in office work, you'll see a WorkCover-trained GP first — no employer approval needed.

Book a doctor in Cowan

Get your Certificate of Capacity

Your doctor issues this on the first visit. It’s the legal document that proves you have a work injury and tells the insurer how much you can work and what treatment you need. No paperwork on your end — the doctor handles it.

Notify your employer

You’re legally required to tell your employer about a work injury — a text or email is enough. Once they get your Certificate of Capacity, they pass it to their workers comp insurer. The claim opens, and wages and treatment get covered from that point.

Common workers comp claims in Cowan

Workers comp claims in Cowan most often come from the local professional services and education workforces, alongside the back, shoulder, and stress injuries common across every industry.

Cowan sits along the rail corridor north of Berowra in the Ku-ring-gai Chase bushland, with residents working trade-services through the Upper North Shore, freight along the Pacific Highway, and a steady professional commute to Sydney CBD. Workers compensation files at Cowan cover long-haul driver lumbar strain on the Sydney-Newcastle route, ergonomic RSI from desk-bound commuters, plus footing slips on the steep bushland renovation blocks.

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